Sunscreen Every Day 2

As we go from winter into spring, it just feels great to get out into the sun. The days are longer, and it is light longer and our tendency is to go out with fewer layers of clothing on. And to forget the sunscreen... But you really can't forget it, even when the weather isn't hot yet. We need to make daily sunscreen a part of our daily repertoire. Every day, without fail. It's too easy, especially for us older chicks, to get a burn without realizing it. And to do damage that overcomes all of those other good things we do for our skin and our health generally. So lather on the sunscreen, in the morning. Find one with SPF30 that doesn't irritate your skin. Find one that has a scent you like or better still no scent at all. And use it. Daily. Regularly. Think of it as an essential, like a daily vitamin. And your skin will love you for preventing future damage from happening. Skin is our largest organ - take care of it, and it will take care of you.